Classes

NAAM online & in person MATAKANA

Our two amazing teachers Annemarie Yannaghas & Leigh Townsend are teaching online in powerful and creative ways.

Join them from two platforms:- Sign up here for Tuesday and Friday mornings 7am -8.15am NZT

AND join them as part of the The Space Matakana teaching family – amazing ! Congratulations and thankyou for sharing Naam in these wonderful ways.

Enjoy their interview here with The Space Matakana nz

NAUMAI NAAM WHANGAREI

NAAM online & in person

CONTACT DOT FOR CLASS TIMES & REGISTRATION

+64 22 404 4776. dwaetford@gmail.com

SOULSHINE YOGA with NILAMANI ROTORUA soulshinerotorua@gmail.com

NAAM online & in person @Yoga Rotorua 1146 Eruera St Rotorua

NEW MEDITATION CLASS starting NOV

Are you seeking mental clarity and inner peace? Did you know that with just 11mins of meditation a day our nerves are taken care of, our mind via the pituitary gland opens us up to positive change.

Meditation is about COMMITMENT, INTENTION and CONSISTENCY. It feeds the SOUL and nourishes our WAIRUA.

In todays world it is important that we have a good emotional diet.

Join me as I guide you through practical techniques of PRANAYAMA (breathing techniques) and vibrational MEDITATION.

This 5 week course will help you reconnect with your breath, the KING of your mind, and move beyond our unconscious patterns and reconnect with our inner PEACE and TRUTH. YOUR INTERNAL REALITY IS YOUR EXTERNAL REALITY Be the change you want to see in the world!

Every Tuesday 2nd Nov – 30th Nov 7.30pm – 8.30pm. Yoga Rotorua 1146 Eruera St Register NOW

Self Investment Course $60 per person or $100 for couple

ZOOM LIVE STREAMING AVAILABLE

Ongoing Classes: –

Wednesdays

Community Yoga 12pm – 1pm NZT

Soulshine Yoga 6.15pm – 7.45pm NZT 

Sundays (every second Sunday)

Social Yoga 9am – 10am NZT

soulshinerotorua@gmail.com @YOGA ROTORUA 1146 Eruera St Rotorua

 
#movement#mantra#meditation


SoulShine Yoga infuses Naam Yoga and Hatha Yoga into a powerful practice that simultaneously and systematically brings healing to every part of the body by combining rhythm, mudra, stretching, breath, mantra and dance in one enjoyable, spiritual exercise routine. It is the science of harmonizing unhealthy cellular memories and establishing beneficial vibrations within the physical and subtle bodies. During class, students are guided through sequences that infuse every part of the body with uplifting thoughts, feelings and words. Best of all, this practice is fun, challenging and engaging, both mentally and physically. Each class culminates with meditations, which are an exciting and a delightfully fresh way to keep the mind sharp, the body healthy and the spirit high!

Suitable for all physical types. 

Drop ins welcome. Experience change.

“Every day, in every way, I am getting better and better” 

Nilamani 021 594 159  soulshinerotorua@gmail.com

Check out more about Nilamani here

NAAM: move, create, meditate.

with LEIGH in person in THAMES

Tuesdays 11.00AM – 12.30PM

Room 106 – Buddhaloka above the Thames Kiwi Bank, Pollen St Thames

Contact Leigh 027 497 8601